Upmoat StepIsland Download
New StepIsland 2.1: walk together

Every step grows
a little world.

StepIsland is a free walking app and step counter for iPhone and Apple Watch. Pick a companion, set a weekly step goal and watch your island bloom as you walk. Walk together with a friend in the Dynamic Island, climb your league, and see your Apple Health steps on the Lock Screen, widgets and Apple Watch.

  • Free download
  • Weekly goal & Streak shield, free
  • Works with Apple Health

01Your companion

Meet the one who
walks with you.

Sprout, Momo, Saki, Rocco, Pebble or Luma. Pick a companion and they react to every step, cheering you on as your day adds up. Sprout has a fresh new look in 2.1.

02Weekly step goal

A weekly goal that
fits real life.

Set a total for the week and StepIsland shows today’s pace. Plan up to three rest days, and a Streak shield saves your streak once a week if you miss a day. All free.

03Live Activities

Your walk, live on
your Lock Screen.

Your steps update in real time on the Lock Screen and in the Dynamic Island. No unlocking, no opening the app. Just glance and go.

04Six worlds

Six worlds.
One tap away.

Wander from Coral Meadow to Moonlit Forest. Every world has its own colours, weather and companion, and you can switch whenever you like.

05Dark mode

Easy on the eyes
after dark.

Every screen has a dark look for evening walks. Pick System, Light or Dark in Settings › Appearance.

StepIsland Today screen: 7,754 of 10,000 steps

NewWalk Together

Two companions.
Stride for stride.

Invite a friend to a shared walk and your companions walk side by side in the Dynamic Island and on the Lock Screen, counting every step you take together.

  1. Maya wants to walk with you: Momo and Sprout side by side with a Walk Together button

    1Invite a friend

  2. A shared walk in progress: stride for stride, 2,386 steps together

    2Walk side by side

  3. The Walk Together Live Activity on the Lock Screen: 2,386 steps together

    3Glance at your Lock Screen

✦Leagues, redesigned

Climb the league,
one week at a time.

Walk with people at your level across five tiers, from Seedling to Summit. Leagues reset every Monday. The top three move up and nobody moves down.

  • Seedling
  • Sprout
  • Meadow
  • Grove
  • Summit
Ravi77,7102
Sam78,2601
Priya76,2403

⌃⌃Promotion zone · top 3 move up⌃⌃

The Grove League: podium, promotion zone and your place, number 10 this week
The Friends tab: Walk together card and this week’s board with kudos, Maya 71,480 and you 71,294

✦Friends & kudos

Cheer each other
across the finish.

Add friends with a code, follow this week’s board and send kudos when someone hits their goal. And if you drift away, your companion will gently ask you back.

Sprout saved you a spot 🌱Sprout Valley is quiet without you. Fancy a walk?2d
Did Sprout do something wrong? 🥺It’s been 3 days. One small walk and everything’s forgiven.3d
A whole week… Sprout counted 😢Start fresh today. No pressure, just one walk.7d

✦Six hand-drawn worlds

Pick a world.
Make it yours.

Sprout on a floating Sprout Valley island
01 / 06

Sprout
Valley

Sprout · Fresh & focused

Momo on a floating Coral Meadow island
02 / 06

Coral
Meadow

Momo · Warm & uplifting

Saki on a floating Sakura Grove island
03 / 06

Sakura
Grove

Saki · Calm & gentle

Rocco on a floating Canyon Oasis island
04 / 06

Canyon
Oasis

Rocco · Strong & grounded

Pebble on a floating Rainy Stones island
05 / 06

Rainy
Stones

Pebble · Quiet & peaceful

Luma on a floating Moonlit Forest island
06 / 06

Moonlit
Forest

Luma · Calm & dreamy

✦Everywhere you look

Your steps, wherever you glance.

Lock Screen & Dynamic Island

A Live Activity keeps your companion and your count right where you look most.

StepIsland Live Activity on the Lock Screen: Halfway! 7,754 of 10,000 steps

Home Screen widgets

Rings, your week and your whole world, at a glance.

StepIsland world widget: Halfway! 7,754 of 10,000

Apple Watch app

Your ring, your week and your companion, on your wrist.

StepIsland on Apple Watch: 7,754 steps, 2,246 to go

Shared walks, live

Both companions and your steps together, right on the Lock Screen.

Walk Together Live Activity: 2,386 steps together, You 1,284, Maya 1,102

Gift codes

Got a code? Redeem it in Settings › Redeem a gift code, securely through the App Store.

Private by design

Read-only step count from Apple Health. Never sold, never used for ads.

0hand-drawn worlds and companions
0league tiers, from Seedling to Summit
0rest days you can plan each week
0days of Plus, free to try

✦StepIsland Plus

Your first week
is on us.

Free

$0forever

  • One world & companion
  • Live step tracking from Apple Health
  • Weekly goal, rest days & Streak shield
  • Friends, kudos, leagues & Walk Together
  • Widgets, Live Activity & Apple Watch
Download free
7 days free

Plus

$29.99per year · just $2.50/mo

  • All 6 worlds & companions
  • Worlds that come alive as you walk
  • Full companion reactions in the Dynamic Island, widgets & Apple Watch
  • Full history & insights
Start free week Free for 7 days, then $29.99/year. Cancel anytime.

✦FAQ

Questions, answered.

Is StepIsland free?

Yes. StepIsland is free to download with a companion, a world, live step tracking, widgets and Apple Watch. The weekly step goal, rest days, the Streak shield, friends, leagues and Walk Together are all free too. StepIsland Plus unlocks every world and companion, full companion reactions and deeper history, with a 7-day free trial.

What’s new in StepIsland 2.1?

A weekly step goal with rest days and a Streak shield, redesigned level-based leagues, a friends board with kudos, Walk Together shared walks in the Dynamic Island and on the Lock Screen, dark mode, a new look for Sprout, gift codes and, for a limited time, the Halloween in Pumpkin Hollow event.

How does the weekly step goal work?

Instead of hitting the same number every day, you set a total for the week, such as 70,000 steps. StepIsland shows the pace you need today, lets you plan up to three rest days, and a free Streak shield saves your streak automatically once a week if you miss a day.

What is Walk Together?

Invite a friend to a shared walk and your two companions walk side by side in the Dynamic Island and on the Lock Screen. A Live Activity counts the steps you take together, stride for stride, and shows each of your shares.

How do leagues work?

Every week you walk in a league with people at your level, across five tiers from Seedling to Summit. Leagues reset every Monday. The top three move up and nobody moves down. StepIsland pacers at your level fill spots until more people join.

Does it work on Apple Watch, the Lock Screen and the Dynamic Island?

Yes. StepIsland has an Apple Watch app, Home Screen widgets and a Live Activity that shows your companion and progress on the Lock Screen and in the Dynamic Island on supported iPhones.

Does StepIsland have dark mode?

Yes. Choose System, Light or Dark under Settings › Appearance in the app. Every screen has a dark look for evening walks.

Where do my steps come from?

From Apple Health, with your permission. StepIsland only asks to read your step count, so it works with your iPhone and Apple Watch automatically. It never writes to Health.

Do I need an account?

No. You can use StepIsland without one. A free Upmoat account is optional and adds friends, leagues and shared walks, and keeps your companion and streak safe across devices.

What happens to my Health data?

Your Health records stay on your iPhone. If you sign in, only your step totals sync so friends you add can see them on the board, in your league and during a shared walk. StepIsland never sells your data or uses it for ads.

How do I redeem a gift code?

Open Settings in StepIsland and tap Redeem a gift code. Gift codes are Apple offer codes, redeemed securely through the App Store.

Can I cancel Plus anytime?

Yes. Subscriptions are handled by Apple. Cancel anytime in Settings › Apple ID › Subscriptions, at least 24 hours before your trial or period ends.

Your island
is waiting.

Free on the App Store for iPhone and Apple Watch. Your companion is ready when you are.

Download on the App Store
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Sprout cheering